Holistic healing for your whole self
I’m your gentle mirror back to yourself.
I’m Kathie, a holistic healer and space holder. I work with your nervous system, energy body, and lived experience so you can feel safe in your own skin, release what’s not yours, and remember who you really are.
I’ve walked through burnout, people-pleasing, and the deep tiredness that comes from carrying everyone else’s feelings. Along the way, I learned how to regulate my nervous system, clear what isn’t mine, and reconnect with the quiet, steady truth inside me.
Now, I hold space for you to do the same — with grounded tools, compassionate witnessing, and energy work that honors your body, emotions, and spirit.
Whether you join me in person or online, my intention is the same: to create a safe, non‑judgmental space where you can breathe, soften, and feel seen exactly as you are.
When you feel safe, you can finally be you.
My holistic approach blends nervous system awareness, intuitive energy healing, and practical integration.
Emotional relief
I help you gently unwind anxiety, overwhelm, and emotional backlog so you can experience more ease, clarity, and grounded peace in your day‑to‑day life.
Nervous system safety
We move at the pace of your body, not your mind. I hold a calm, regulated field so your system can remember what it feels like to relax and trust again.
Soul‑level alignment
As you release old patterns, it becomes easier to hear your own inner guidance and live in a way that actually feels like you — in your work, relationships, and daily choices.
It's time to come home to yourself-
to heal, soften, and finally...
"BE YOU"
You’re not broken.
If you’re tired of holding it all together, sensing everyone’s energy but your own, or feeling like you’ve outgrown old versions of yourself but don’t know what’s next — you’re in the right place.
- Gentle, nervous-system aware healing
- Grounded intuitive guidance
- In‑person and online options
- A space where all of you is welcome
Ready for your next beginning?
Ways we can work together
Intuitive Energy Healing
A restorative session to clear energetic congestion, calm your system, and reconnect you with your own inner wisdom.
Nervous System Reset
Support for burnout and chronic overwhelm using somatic tools and gentle energy work to bring you back to center.
Soul Alignment Coaching
A guided journey to clarify what you really want, release old stories, and make aligned, soul‑honoring choices.
What my clients say
Over and over, clients share that they feel more themselves, more grounded, and more resourced after our work together.
“After just a few sessions with Kathie, I finally felt like I could breathe again. She holds the softest, safest space — I’ve released patterns I’d been carrying for decades.”
— A., Online Nervous System Reset Client
In‑person holistic healing sessions
Book your in‑person session.
Step into a calming, grounded space where you can exhale, be fully yourself, and receive hands‑on and energetic support for your whole being.
Booking opens in a new tab via my secure scheduling partner (like Calendly).
Location & availability
Where: [Your City / Studio Name here — calming private studio]
When: Weekdays and select evenings by appointment only
Session length: 60–90 minutes depending on the service you choose
What to expect in an in‑person session
From the moment you walk in, my intention is that you feel welcomed, grounded, and not rushed. This is your time.
- We begin with a short check‑in to see how you’re arriving and what you’re needing today.
- You remain fully clothed and can choose to lie down or sit, depending on what feels safest.
- I may use gentle touch, energy work above the body, breath, and grounding practices.
- We close with integration time and simple tools you can take into your daily life.
Is in‑person right for you?
In‑person sessions may be a good fit if:
- You feel comforted by being in the same physical space.
- You enjoy grounding through the senses — soft lighting, soothing sounds, calming touch.
- You’re local and want a consistent, nurturing place to land.
- You’re navigating big life transitions and want deeper, in‑person support.
Services
Holistic healing services to support every layer of you
I offer a range of sessions — from energy healing to nervous system resets and soul‑level coaching — designed to meet you exactly where you are. Together, we’ll choose what’s right for you, whether in‑person or online.
Hand and Foot Reflexology
Therapeutic pressure to hands & feet to relieve tension and support balance.
Ear Candling & Consultations
Gentle ear-care and personalized consultations for ear comfort and relaxation.
Intuitive Massage
Intuitive hands-on bodywork to release stored tension and restore ease.
Angelic Head Massage
Soothing scalp and head massage to calm the nervous system and uplift the spirit.
Biodynamic Craniosacral Therapy
Light-touch cranial therapy supporting deep relaxation and nervous system regulation.
CBD Aromatherapy Massage
CBD-infused aromatic massage for deep relaxation and targeted relief.
Akashic Records Guidance and Healing
Intuitive records reading and healing for soul-level insight and integration.
Intuitive Energy Healing (In Person)
Hands-on energy session tailored to in-person grounding and release.
Intuitive Energy Healing (Online)
Distance energy healing session offering deep support from anywhere.
Choose your in‑person experience
All sessions are customized for you. These options help us begin with an intention that feels right for where you are.
In‑Person Energy Healing
A restorative 60‑minute session focused on clearing, calming, and re‑balancing your energy field.
Investment: [Add rate here]
Deep Dive Nervous System Reset
A 90‑minute session for burnout, chronic stress, or big transitions — combining somatic work, energy healing, and integration.
Investment: [Add rate here]
Soul Alignment In‑Person Intensive
A 2‑hour immersive journey for seasons of big change — part coaching, part energy work, all rooted in your soul’s truth.
Investment: [Add rate here]
What should I wear?
Please wear comfortable clothing that allows you to relax and breathe easily. You’ll remain fully clothed for the entire session, so think soft, cozy, and non‑restrictive.
Do I need to know which service to choose?
No. If you’re not sure what you need, you can simply book a general in‑person session. When you arrive, we’ll check in together and I’ll intuitively tailor our time based on what you’re experiencing that day.
Is this a replacement for therapy or medical care?
My work is a holistic complement to, not a replacement for, licensed therapy or medical treatment. I always encourage you to continue any care you’re receiving and to consult your providers about what’s right for you.
Next step: reserve your spot
I keep my in‑person calendar intentionally spacious so I can show up fully for you. If you’re feeling the pull, I invite you to honor that nudge.
Online sessions
Receive deep support from the comfort of your own space
Online sessions are just as powerful and personal as in‑person work. All you need is a quiet space, a stable internet connection, and permission to slow down.
Your session will open in a new tab via my secure online scheduler (like Calendly or Zoom integration).
Online is ideal if you:
- Prefer to be in your own home or safe space
- Live outside my local area
- Have a busy schedule and need flexibility
- Feel more comfortable processing emotions privately
How an online session flows
- 1. You book your time. Choose an online session time that works for you. You’ll receive a confirmation email with a secure video link.
- 2. We arrive and settle. At the start of our call, we’ll check in about how you’re feeling and what you’re hoping for from the session.
- 3. We move into the work. I’ll guide you through grounding, breath, and intuitive energy healing — all while you rest in a comfortable position at home.
- 4. We integrate. Before we close, we’ll talk through anything that came up and I’ll offer simple practices to support your integration.
Online energy work is not limited by distance. So many clients are surprised by how deeply they feel the shifts from wherever they are in the world.
Online session options
Choose the online container that best matches what you’re moving through right now.
Online Intuitive Energy Healing
60‑minute distance session to clear, soothe, and rebalance. Perfect for emotional overwhelm, energetic heaviness, or when you need a reset.
Investment: [Add rate here]
Online Soul Alignment Coaching
75‑minute coaching + energy session to explore life decisions, relationship patterns, and your emerging next chapter.
Investment: [Add rate here]
Do online sessions really work?
Yes. Energy and nervous system regulation are not limited by physical distance. Many clients find online sessions even more powerful because they’re in their own safe space and can drop in deeply.
What do I need to prepare?
Find a quiet, comfortable place where you can sit or lie down without interruptions. Headphones can help you feel more immersed, but they’re not required. You may also want a blanket, water, and tissues nearby.
What platform do you use?
I typically use Zoom for online sessions. Once you book, you’ll receive a unique, secure link in your confirmation email.
Ready to book online?
If your body feels a little softer reading this, that might be your sign. I’d be honored to meet you exactly where you are — wherever you are in the world.
Not sure where to start?
You don’t have to figure it out alone. You can book a general session, and we’ll decide together what would support you most in this season.
Service • Intuitive Energy Healing
Intuitive Energy Healing
A calming, restorative session to gently clear what you’ve been carrying, refill your energetic cup, and reconnect you with the quiet knowing inside.
Format: Available in‑person and online • Length: 60 minutes • Investment: [Add rate here]
This session is for you if…
- You feel tired but wired, and can’t quite switch off.
- You pick up on everyone else’s emotions and energy.
- You feel disconnected from your intuition or inner voice.
- You’re craving a calm, nurturing reset that isn’t talk‑heavy.
- You want to deepen your spiritual connection in a grounded way.
After a session, clients often notice:
- A sense of deep calm and spaciousness
- Less heaviness in the body and chest
- Clearer thinking and softer self‑talk
- Feeling more like themselves again
- A renewed connection to their own guidance
How often should I book this session?
That depends on what you’re moving through. Some clients come monthly for maintenance and grounding, while others book a series of sessions closer together during more intense seasons. We can talk through what feels supportive for you.
Will I feel anything during the session?
Everyone experiences energy work differently. You may feel warmth, tingling, emotions rising and releasing, or simply a deep sense of calm. There’s no right way to experience this — your body and system will respond in the way that’s right for you.
Book your Intuitive Energy Healing
If you’re longing for relief, clarity, or a simple moment to be held, this is a beautiful place to begin.
Service • Chakra Balancing & Alignment
Chakra Balancing & Alignment
A focused session to harmonize your seven main energy centers so you can feel more grounded, open, and aligned in your daily life.
Format: In‑person or online • Length: 60 minutes • Investment: [Add rate here]
Service • Inner Child & Pattern Healing
Inner Child & Pattern Healing
A tender, trauma‑informed space to meet younger parts of you, soften old protective patterns, and create kinder ways of relating to yourself and others.
Service • Trauma‑Informed Energy Release
Trauma‑Informed Energy Release
For those carrying the invisible weight of past experiences. We move slowly, with consent and nervous system safety guiding every step.
Service • Soul Alignment Coaching
Soul Alignment Coaching
A coaching and energy hybrid to help you hear your inner truth more clearly and make aligned choices in your work, relationships, and life.
Service • Past Life Insight Session
Past Life Insight Session
An intuitive, grounded exploration of possible past‑life themes impacting your current patterns — with a focus on healing, not just information.
Service • Nervous System Reset
Nervous System Reset
A somatic‑aware session for burnout, chronic stress, and emotional exhaustion so your body can remember what it feels like to feel safe again.
Service • Grief & Heart Healing
Grief & Heart Healing
A tender, non‑rushed space to honor your grief, be witnessed in your heartbreak, and slowly find your way back to yourself.
Service • Couples & Relationship Energy Session
Couples & Relationship Energy Session
For couples and close relationships ready to tend to their shared field — easing tension, improving communication, and deepening connection.
Shop
Shop my favorite tools for nervous system and energy support
Here you’ll find hand‑picked products, digital resources, and gentle supports I personally use and love — all chosen with your nervous system and energy body in mind.
Guided Nervous System Reset Audio
A 20‑minute guided audio to calm your system, soften your body, and bring you back to center — recorded by me for you.
Price: [Add price here]
Be You Grounding Toolkit (Digital)
Printable prompts, practices, and mini rituals to support you between sessions or if we haven’t met yet.
Price: [Add price here]
Recommended Crystal & Oil Sets
Curated sets I recommend for grounding, heart healing, and intuition — with guidance on how to use them.
Price: [Add price / affiliate note here]
Client Love
Stories from clients who chose to come home to themselves
Every story is shared with permission. I never promise specific outcomes — your experience will always be uniquely yours — but I hope these words give you a felt sense of what’s possible.
“I came to Kathie completely burnt out, barely holding it together at work and at home. After a few Nervous System Reset sessions, I started sleeping through the night again and actually looking forward to my days. She didn’t try to fix me — she helped me feel safe enough to soften.”
— M., Nervous System Reset Client (Online)
“I’ve done talk therapy for years, but my body was still in fight‑or‑flight. Working with Kathie in person helped my whole system understand we’re actually safe now. The combination of energy work and her calm presence is unlike anything I’ve experienced.”
— L., In‑Person Energy Healing Client
“Our couples session with Kathie helped us finally hear each other again. She held the space so gently and helped us understand the energies we were both carrying. We left feeling closer, calmer, and with really practical tools.”
— J. & R., Couples Energy Session
“Grief felt like an ocean I was drowning in. In my sessions with Kathie, I felt like I had a shoreline to sit on. She never rushed my process, and somehow I always left feeling a little more held, a little less alone.”
— S., Grief & Heart Healing Client
Your story belongs here too
If something inside you is whispering yes, I’d be honored to support you.
Training & Experience
My path, training, and how I hold space for you
I believe that who I am is just as important as what I know. My work is informed by years of personal healing, formal training, and lived experience as a highly sensitive, intuitive person learning to feel safe in my own body.
Core values in my work
- Safety over intensity
- Consent and collaboration
- Honoring your pace and capacity
- Body‑based awareness, not spiritual bypassing
- Deep respect for your lived experience and identity
Formal training & certifications
- [Add here] Certification in Energy Healing / Reiki (Level II or Master, etc.)
- [Add here] Somatic or nervous system‑informed training
- [Add here] Trauma‑sensitive or trauma‑informed care training
- [Add here] Coaching, counseling, or spiritual direction certifications
- Ongoing continuing education in nervous system science, attachment, and relational healing
Experience that shapes my approach
Beyond trainings and certificates, my work is informed by:
- Years of walking my own healing path with mentors and therapists
- Supporting clients through grief, transitions, burnout, and spiritual awakening
- Living as a highly sensitive, intuitive human in a busy, modern world
- Continual supervision and peer support to stay grounded and ethical in my work
Videos
Short practices & teachings to support you between sessions
These videos are here to help you breathe, ground, and gently explore your inner world — whether we’re currently working together or you’re just getting to know me.
3‑Minute Grounding Practice for Overwhelm
A simple, seated practice you can use anytime life feels like too much. No special tools needed — just you and your breath.
Energy Hygiene 101: Clearing What’s Not Yours
In this video, I walk you through a simple process for clearing other people’s energy so you can feel more like yourself again.
Be You Blog
Words for the part of you that’s ready to exhale
This is where I share reflections, practices, and gentle reminders for your nervous system, heart, and spirit. Take what lands, leave what doesn’t, and always listen to your own inner wisdom first.
When Your Nervous System Says “No” (Even When Your Mind Says “Yes”)
I share how to recognize the quiet ways your body tells you it’s overwhelmed — and gentle steps you can take to listen, honor, and support yourself instead of pushing through.
You’re Not Too Sensitive: How to See Your Sensitivity as a Gift
For the empaths and feel‑it‑all humans: I talk about why your sensitivity is not a flaw, how to create energetic boundaries, and ways to feel safe being all of you.
Grief Comes in Waves: What to Do When It Surprise‑Visits
In this piece, I offer language, practices, and permission for those days when grief sneaks up on you — even years after a loss.
